AIP Tigernut Butter Cups

AIP Tigernut Butter Cups

Recipe & Photo Credit: Dannielle Mata

Ingredients:

Roots Honey & Cinnamon Tigernut Butter

3 tablespoons coconut oil

3 tablespoons pure maple syrup

2 tablespoons carob powder

Pinch of fine grain sea salt, to taste

Directions:

  1. Mix the coconut oil, maple syrup, carob powder and sea salt to make the carob topping.
  2. Put the tigernut butter in the bottom of mini cupcake liners and top with carob mixture.
  3. Place in the freezer to firm for 20 minutes. Enjoy!

Makes about 15 butter cups.

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Hi I'm Laura!

Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.

If you’re sick and tired of being sick and tired, I'm here to help you take control of your health so that you have the energy to love the life you’re living!

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