Laura (1)

Sick & tired of being sick & tired?

It’s time to take Control of Your Health

I help women with autoimmune disease reverse their symptoms and live their best life – despite their disease.

Check out the transformation:

before

You’re too exhausted to figure out what you need to be doing, so you keep on struggling through

You’re too overwhelmed to figure out what to eat each day, so you just grab whatever is easy (not necessarily healthy)

You’re in too much pain to put too much energy into making changes, so you keep on silently suffering

after

You know exactly what your body needs to heal and have a clear plan that works with your lifestyle

You know exactly what to eat because you have a meal plan full of delicious recipes created just for you

You have the energy to thrive at work and to actually enjoy playing with your kids

I'm Laura.

I know how scary it is to struggle to make it through the day, suffer from pain that you can’t explain, and to not know where to turn and or have anyone who truly understands.

Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.

If you’re sick and tired of being sick and tired, I'm here to help you take control of your health so that you have the energy to love the life you’re living!

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how it works

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Initial Consultation

We’ll dig into your health history to discover some root causes and figure out exactly what your symptoms are telling us that your body needs.

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Recommendation Session

We’ll work together to set your health goals and create a personalized diet and lifestyle plan that will help you get there.

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Implementation Sessions

Each week we will clear the mindset blocks and work through the action steps together so that you successfully reach your health goals!

clients

what they say

1

“I'm celebrating 41 days without a migraine - after suffering multiple migraines a week for years.

My sleep is better, my weight is down, and I have the energy and strength to work in my garden again!"

Caralleen K.

2

“I have more energy, I'm in a better mood, my digestive issues are gone, I've reduced my medications, and I have lost 11 pounds!

 

My endocrinologist says that all his clients should be doing what I'm doing!"

Tara G.

3

“If you are thinking about working with Laura, it’s a good investment and your health is worth it!

 

Because of her coaching, I was able to stick with AIP through the entire Elimination Phase, and she successfully walked me through reintroductions when I was ready."

Martha N.

clients

what they say

1

“I'm celebrating 41 days without a migraine - after suffering multiple migraines a week for years.

My sleep is better, my weight is down, and I have the energy and strength to work in my garden again!"

Caralleen K.

2

“I have more energy, I'm in a better mood, my digestive issues are gone, I've reduced my medications, and I have lost 11 pounds!

 

My endocrinologist says that all his clients should be doing what I'm doing!"

Tara G.

3

“If you are thinking about working with Laura, it’s a good investment and your health is worth it!

 

Because of her coaching, I was able to stick with AIP through the entire Elimination Phase, and she successfully walked me through reintroductions when I was ready."

Martha N.