About - Laura Morrow Wellness

I've been where you are...

Back in 2017, I looked like I had everything under control, but I was seriously struggling to make it through the day. I owned my own skin care business and was on the preschool Board, but I was so exhausted that I could barely keep my eyes open. And despite going to the gym almost every day, I couldn’t lose the last of the baby weight.

One morning I woke up with severe pain in both my feet and ankles. My wrists ached and tingled, and my fingers and hands were very stiff. I could barely walk or move my hands. I was hunched over like an old lady, holding on to furniture just to get around.

For months I was in so much pain that I could barely take care of my kids, much less play with them. I was so exhausted that I could barely make it through the day. I was terrified that this might be my reality for the rest of my life.

When doctors were unable to provide a diagnosis, I decided to take control of my own health by changing my diet and lifestyle using the Autoimmune Protocol (AIP).

In just over three weeks, I was able to completely reverse my symptoms. The excruciating joint pain subsided, I had energy to play with my kids, and the weight started to melt away.

Now I help others like you...

When I finally found relief from my symptoms, I knew I couldn't keep it to myself. I wanted to shout out to every woman in the world that there is a better way: You don’t have to struggle through life anymore. You CAN take control of your own health. You CAN feel well enough to enjoy life again.

And now that I’ve done it, I can show you how!

Together, we will create a plan and I will walk you through it every step of the way.

Are you ready to feel amazing and love your life?

Yes, this is what I need!

Where you’ll find me:

Hiking, swimming, or playing games with my boys

Snuggling with my first “baby” Mia, a 12 year-old rescue terrier mix

Cheering on Duke basketball with my husband (we met at Duke!)

Taking a Pilates class at Pure Barre

Grilling and chilling with friends on our deck

Drinking kombucha and watching Netflix

Reading historical fiction on the beach

Enjoying live music at Wolftrap Ampitheater

Anywhere my family & friends are having fun – I’m always the last to leave a party!

clients

what they say

“"After working with Laura, I have less anxiety about planning, preparing, and eating the RIGHT food

I feel more confident in my choices and more motivated to eat better because I know how it feels to FEEL better."

Sarah-Elizabeth P.

“I learned so much about living a cleaner, nutrient - dense life, and coaching really helped with accountability.

I really think AIP is a good fit for me, and I’m so glad I found Laura to help me not feel alone during this discovery process.”

Shannon F.

“In just six weeks, I lost 12 pounds, have less inflammation, I'm sleeping better, and have no headaches — which is amazing!

I’ve tried AIP before, and never been able to stick with it – coaching with Laura gave me the extra push and motivation I needed. Now I have the energy to play with my toddler after work and to exercise without feeling like I’m going to die!"

Tina G.