laura@simplyaip.com

Recipe & Photo Credit: Kaylie Watson of Nourished Wellness Hold onto summer just a little bit longer with these stunning Raspberry Lemonade Buttercups. They are lightly sweet but totally delicious and easy to make. Ingredients: 1 cup Motha’ Butta coconut butter 2 tablespoons coconut oil 2 teaspoons honey 1 tablespoon lemon zest 1/2 cup freeze […]

Recipe & Photo Credit: Colleen Sundlie, The Date Lady Ingredients: 1/4 cup California Date Lady Syrup 1/4 cup olive oil 1/8 cup balsamic vinegar 1/8 cup apple cider vinegar 1 tablespoon lemon juice 1 tablespoon tarragon 1 tablespoon ginger   Directions: Mix all ingredients together and serve over your favorite salad!

Recipe & Photo Credit: Laura Morrow Ingredients: One pound ground pork One tablespoon coconut oil or bacon fat Two cups chopped butternut squash or sweet potato I add whatever veggies I have on hand: carrots, onion, green onion, mushrooms, zucchini Your choice greens: spinach, kale, arugula, spring green mix Primal Palate Breakfast Blend   Directions: […]

Recipe & Photo Credit: Laura Morrow Ingredients: 1/2 banana 1/4 avocado 1/2 cup frozen pineapple 1 handful of greens (kale or spinach work great!) 1 scoop collagen powder Coconut water 6+ ice cubes Directions: Blend all ingredients for one to two minutes. Add a little water if needed for easier blending. Makes one large smoothie. […]

Recipe & Photo Credit: AIP Nutrition Ingredients: 1/4 cup + 2 tbsp coconut flour 1/4 cup coconut oil or ghee, melted 2 tbsp honey Pinch of salt 1/4 Unsweetened shredded coconut 10 Apricity caramels at room temp Directions: 1. Preheat oven to 350F. 2. In a mixing bowl, add the coconut flour, coconut oil, honey […]

Ingredients: 1/3 cup coconut syrup 2 tablespoons coconut sugar 1 cup water 10 ounces coconut water 8 mint leaves juice of one lime 1 cup pineapple chunks 12+ ice cubes Directions: Blend the pineapple chunks, coconut sugar, and water in a blender to make pineapple simple syrup. Simmer over low heat for 30 minutes, stirring […]

Recipe Credit: Jason Morrow . Photo Credit: Laura Morrow Ingredients: 4 pork chops 2 sliced (not peeled) apples 1 tablespoon olive oil 1 teaspoon cinnamon 3/4 cup bone broth 3 Sweet Apricity caramels Salt Directions: Preheat the oven to 350 degrees. Season pork chops on both sides with salt. In a large oven-safe skillet, heat […]

Ingredients: 1.5-2 lbs chicken thighs 4 garlic cloves, minced 1/4 cup honey 2 limes 1 tablespoon coconut aminos 1 tablespoon AIP Paleo Powder 1/2 tablespoon olive oil chopped fresh cilantro sliced lime wedges   Directions; Stir together the garlic, honey, juice of one lime, and coconut aminos in a small bowl. Set aside. Sprinkle both […]

AIP Tigernut Butter Cups Recipe & Photo Credit: Dannielle Mata Ingredients: Roots Honey & Cinnamon Tigernut Butter 3 tablespoons coconut oil 3 tablespoons pure maple syrup 2 tablespoons carob powder Pinch of fine grain sea salt, to taste Directions: Mix the coconut oil, maple syrup, carob powder and sea salt to make the carob topping. […]