laura@simplyaip.com
5 Tips to a “Not So Scary” AIP Halloween “It’s Halloween Time!” That’s what my preschooler has been saying since he saw the spooky decorations at Party City two weeks ago. He’s right, though; Halloween is one of those holidays that is celebrated on not just one day but all month long, with themed parties, […]
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It all started for me almost three years ago after my second son was born. It began small, with pain in my left foot. Over time the pain continued to get worse and spread, until one morning last year I woke up with severe pain in both my feet and ankles. My wrists ached and […]
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I loved my recent conversation with Amy Ma, the “Paleo Angel” and maker of the hugely popular Paleo Power Balls (featured in the October box). Amy shares with us how she learned the hard way that eating “healthy” wasn’t enough to combat her autoimmune symptoms, and how her personal success with the Autoimmune Protocol took […]
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[et_pb_section bb_built=”1″ admin_label=”About Recipe” custom_padding_last_edited=”on|desktop” _builder_version=”3.15″ background_image=”https://simplyaip.com/wp-content/uploads/2018/08/dots-bg-left.png” background_size=”initial” custom_padding=”90px|0px|90px|0px” custom_padding_tablet=”||0px|” background_position=”top_left”][et_pb_row admin_label=”Recipe Introduction Row” custom_padding=”|||” _builder_version=”3.15″][et_pb_column type=”1_2″][et_pb_text admin_label=”Title” _builder_version=”3.15″ text_font=”Cormorant Garamond||||||||” text_font_size=”26px” text_text_color=”#1e1e1e” text_line_height=”1.8em” header_3_font=”|700|||||||” header_3_font_size=”30px” custom_margin=”||15px|” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”5%” animation_starting_opacity=”100%” header_3_text_color=”#912d8d”] AIP Orange Cranberry Bliss Balls [/et_pb_text][et_pb_text admin_label=”credit” _builder_version=”3.15″ text_font=”Playfair Display||on||||||” text_text_color=”#1e1e1e” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”5%” animation_starting_opacity=”100%”] Recipe & Photo Credit: Christina Tidwell of Live […]
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Have you ever thrown an ax before? Despite growing up in the country, Saturday night was my first time. I was honestly scared to death, and when my first throw caused the ax to bounce off the board and come flying back towards me, I had to struggle to keep myself from bursting into tears […]
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I have been following the strict AIP elimination diet for over eight months now. I’m not going to lie, the first few weeks were challenging to say the least. I was hungry and light-headed because I wasn’t eating enough, had a headache because I gave up caffeine, and I REALLY missed some of my favorite […]
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I’m excited to bring to you our first guest article, written by our very own Simply AIP family member, Sami Varshikov! Sami is a healthcare administrator and clinical nutritionist based in California. Her concentrations include autoimmune conditions, eating disorders, and food allergies. When she isn’t working, she spends her time reading, or cooking while dancing shamelessly […]
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“If you have an autoimmune disease, you are a survivor, and I believe you have an infinite potential within you.” –Eileen Laird (Phoenix Helix), Reintroducing Foods on the Paleo AIP, A Step-by-Step Guide I read this quote from Eileen when I was still new to the Autoimmune Protocol and it was exactly what I needed […]
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Does the thought of traveling on the Autoimmune Protocol strike fear into your heart? If so, you’re not alone! A couple of weeks into my Autoimmune Protocol journey, I had a big realization: I had the opportunity to travel away from home during the strict elimination phase. Not just once or twice, but at least […]
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