AIP Mason Jar Cookie & Strawberry Parfait

Recipe & Photo Credit: Robyn Grogitsky-Ramirez www.EmpathicNutritionist.com

Ingredients:

1 jar of Culina strawberry rose coconut yogurt (or other AIP friendly coconut yogurt)
4-6 small-medium fresh or frozen strawberries, sliced
3 Jack’s Paleo Kitchen Snickerdoodle or Oatmeal Raisin cookies, crumbled
1 scoop collagen peptides (optional)

 

Directions:

1. Add the scoop of collagen to the yogurt and mix slowly until fully incorporated.
2. In a small mason jar, crumble one of the cookies.
3. Layer in half of the sliced strawberries, followed by half of the yogurt.
4. Crumble cookie #2 over the yogurt, followed by the remaining strawberry slices, then the rest of the yogurt.
5. Crumble the last cookie over top of the last layer of yogurt.
6. Pop the lid on for an easy bite to eat on the go, or just enjoy ASAP!

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Hi I'm Laura!

Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.

If you’re sick and tired of being sick and tired, I'm here to help you take control of your health so that you have the energy to love the life you’re living!

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