AIP Italian Sausage Stuffed Mushrooms

Recipe & Photo Credit: Samantha Teague, Author of AIP Sheet Pan Recipes Cookbook

www.theunskilledcavewoman.com

Ingredients:

1 t. oil (avocado or coconut)

1/2 bunch green onions, minced

4 cloves garlic, minced

1 t. apple cider vinegar

3/4 t. maple syrup

1/4 c. tigernut flour

1/4 c. nutritional yeast

2 T. Primal Palate Garlic & Herb

1 T. ground ginger

1 & 1/2 t. Himalayan salt

1 lb ground pork

1 lb baby portabella or crimini mushrooms, stalks removed

 

Topping Ingredients:

1 t. tigernut flour

1 t. nutritional yeast

1 t. dried parsley

1 pinch Himalayan salt

 

Directions:

1. Preheat oven to 375 F. Line a medium sheet pan with parchment, and drizzle with the oil.

2. In a medium bowl, use a fork to mix together the onions, garlic, vinegar, maple syrup, tigernut flour, nutritional yeast, Garlic & Herb Blend, and salt until well-combined.

3. Gently mix in ground pork, and use the fork to “paste” the mixture inside and on top of each mushroom, letting some of the mixture drape a bit over the sides.

4. Add a stuffed mushroom to the pan as you go along, stuffing them until all are filled.

5. In a small bowl, mix together tigernut flour, yeast, parsley and salt to make the topping. Sprinkle a bit of topping over each mushroom.

6. Bake for 30 minutes, or until meat is cooked through and mushrooms are tender, not mushy.

Posted in
laura-2 (2)

Hi I'm Laura!

Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.

If you’re sick and tired of being sick and tired, I'm here to help you take control of your health so that you have the energy to love the life you’re living!

Guide Mockup

Get your FREE

The AIP Starter Guide:

How to Crush Your First 30 Days WITHOUT Losing Your Mind, Your Friends, or Your Self