AIP Green Smoothie

Recipe & Photo Credit: Laura Morrow


1/2 banana

1/4 avocado

1/2 cup frozen pineapple

1 handful of greens (kale or spinach work great!)

1 scoop collagen powder

Coconut water

6+ ice cubes


  1. Blend all ingredients for one to two minutes. Add a little water if needed for easier blending.

Makes one large smoothie.

It’s fun to play around with smoothie ingredients!

Other ingredient suggestions: green apple, cucumber (peeled), lime juice, lemon juice,

fresh ginger, mint, turmeric, coconut oil–so many possiblities!

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Hi I'm Laura!

Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.

If you’re sick and tired of being sick and tired, I'm here to help you take control of your health so that you have the energy to love the life you’re living!

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