AIP Crispy Avocado or Zucchini Fries

Recipe & Photo Credit: Laura Morrow, Simply AIP


2 avocados, firm OR 2 zucchinis

½ cup coconut milk

½ cup Paleo Powder Seasoned Coating Mix

Optional: 1 tbsp nutritional yeast (to add a cheesy flavor)


  1. Preheat oven to 400 degrees.
  2. Cut avocado in half and remove the pit with a spoon. Slice avocado into strips and scoop out with spoon. If using zucchini, cut into spears.
  3. Pour coconut milk into one bowl and Paleo Powder Seasoned Coating Mix (and nutritional yeast, if desired) into a second bowl.
  4. Dip each avocado or zucchini slice into coconut milk, then roll slice in the coating mix until it is completely covered on all sides.
  5. Spray olive or coconut oil on a baking sheet and carefully lay slices on the sheet. Bake for 25-30 minutes, or until desired crispiness.
  6. Serve with sauce of your choice. I like KC Natural Imitation Mustard or KC Natural No Tomato Pasta Sauce!
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Hi I'm Laura!

Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.

If you’re sick and tired of being sick and tired, I'm here to help you take control of your health so that you have the energy to love the life you’re living!

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