AIP Chicken Chow Mein

Recipe & Photo Credit: Meagen Ashley, It’s All About AIP



2 T. avocado oil
1/2 t. sea salt
1 t. ginger
2 cloves garlic, minced
1 lb. chicken breast, diced 3 celery stalks, sliced
6 mushrooms, sliced
1 t. Red Boat fish sauce (optional)
1/3 cup coconut aminos
2 limes, juiced
2 large navel oranges juiced (about 1/3 cup)
1/2 cup shredded carrots
1 – 12 oz. bag of shredded broccoli slaw
4 green onions, sliced


  1. In a large pan, heat the avocado oil over high heat. Add in the minced garlic and stir for 30 seconds. Add the chicken, ginger, and salt and cook for 3-4 minutes.
  2. Add in celery and mushrooms. Sauté for another 3-4 minutes until the chicken is cooked thoroughly.
  3. Prepare the sauce: Mix the lime juice, orange juice, fish sauce, and coconut aminos.
  4. Pour the sauce into the pan with the chicken and stir to coat. Simmer for 4-5 minutes to thicken.
  5. Add in the shredded broccoli slaw and carrots. Stir to coat. Cook for 3-4 minutes and then remove from the heat and top with the sliced green onions and serve immediately.
  6. Cool and store in a glass dish in the refrigerator for up to 6 days.
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Hi I'm Laura!

Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.

If you’re sick and tired of being sick and tired, I'm here to help you take control of your health so that you have the energy to love the life you’re living!

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