AIP Blueberry Popsicles

Recipe Credit: Catherine Franklin of Vermont Village

Photo Credit: Ian Urquhart of Vermont Village



2 heaping cups blueberries (fresh or frozen)

1 cup full fat coconut cream or coconut yogurt

1/3 cup maple syrup

1/3 cup Vermont Village Blueberries & Honey Sipping Vinegar



  1. Place all of the ingredients into a blender and mix until fully blended (about 1-2 minutes).
  2. Pour mix into popsicle molds and freeze.

Makes about 6 popsicles, depending on size. If you don’t have a mold, or if popsicles just aren’t your thing, the mix also works well as a smoothie! Works well with plain maple syrup or homemade infused flavors. Have fun and play around with different flavor combinations!

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Hi I'm Laura!

Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.

If you’re sick and tired of being sick and tired, I'm here to help you take control of your health so that you have the energy to love the life you’re living!

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