AIP Berry Yogurt Parfait

Recipe Credit: Tameka Martin

Photo Credit: Laura Morrow, Simply AIP



Jack’s Paleo Kitchen Cookie (Cinnamon Raisin, Lemon Zing, Snickerdoodle, & Ginger Molasses are AIP flavors)

Coyo Organic Coconut Yogurt

Carob Syrup or Date Lady Organic Date Syrup

Frozen Berries



Place a cookie at the bottom of a cup, cover with coconut yogurt, and top with syrup and frozen berries!

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Hi I'm Laura!

Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.

If you’re sick and tired of being sick and tired, I'm here to help you take control of your health so that you have the energy to love the life you’re living!

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The AIP Starter Guide:

How to Crush Your First 30 Days WITHOUT Losing Your Mind, Your Friends, or Your Self