AIP Berry Nice Ice Cream

Recipe & Photo Credit: Laura Morrow, Simply AIP


Frozen ripe banana

Frozen berries

Coconut cream

Honey or syrup (maple or date)

Sweet Apricity Sea Salted Caramel Sauce



  1. Add a frozen ripe banana and berries to a food processor.
  2. Add coconut cream (start with 1/2 can then add until desired consistency) and honey or syrup to sweeten.
  3. Process until smooth and freeze.
  4. Top with caramel sauce!

Have fun experimenting with other flavors – just substitute the berries!

Cinnamon – Cinnamon & Maple Syrup

Chocolate Peanut Butter Cup – Carob Powder & Tigernut Butter

Piña Colada – Pineapple & Mango

Banana Coconut – just leave out the berries!

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Hi I'm Laura!

Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.

If you’re sick and tired of being sick and tired, I'm here to help you take control of your health so that you have the energy to love the life you’re living!

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